If there’s anything we take seriously, it’s fitness and beards.
This site is based on:
- Working out while working a full time job
- Working out while your 18 month old daughter thinks the perfect time to give hugs is on the downward motion of a kettlebell swing
- Working out while two boxers try to lick the sweat from your head
- Working out with a beard
It also builds on my experience as an NASM certified personal trainer